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This smoothie, from the lovely ladies at Simple Green Smoothies, tastes like a creamsicle but without all motherfucking food dye and cor

We love summer pies but some days are truly too fucking hot to bake. Enter our Peach Pie Smoothie. It’s loaded with belly-filling fiber, protein, and all the bells and whistles of peach pie without the oven, or extra calories.

To make the presentation more ✨exciting✨ for y’all, we poured half the smoothie in two glasses and froze them at a slant.

The star of this week’s show is the avocado. We know that mf always costs extra, especially right now, so we came up with this salsa as a way to stretch your avocadollars. It’s not a crypto coin but maybe it should be?

While common in other parts of the world, most of North America keeps yogurt firmly in the sweet category. Let’s change that shit.

Think all green dips must be guacamole?

get on these coconut milk braised collards from the one and only Angela Davis from The Kitchenista, Forked Up Pod guest from 2018.

From Soul by Chef Todd Richards.

Refreshing, filling, and a great way to use all those green beans about to flood your market. It benefits from a couple hours in the fridge so that everything can get acquainted and the green beans and soak up some of the dressing.