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From Soul by Chef Todd Richards.

You can still eat like a kid because NOSTALGIA ISN'T JUST FOR SHITTY MUSIC

Bet y’all didn’t know this culinary classic is actually the result of public schools trying to keep costs low while meeting the min nutritional mandates set by the federal govt after WWII.

get on these coconut milk braised collards from the one and only Angela Davis from The Kitchenista, Forked Up Pod guest from 2018.

Trying to eat better? START WITH PIZZA. This sweet potato pizza crust has all of the taste and none of the baked, bleached bullshit.

When it comes to something as essential as tacos, don't settle for some soggy sodium shell. Instead try these Jackfruit Carnitas for tacos, burritos, a salad, or just stand over the pot and go to town. NO JUDGEMENT.

In case you haven’t been outside lately, summer is here with a goddamn vengeance. Which means it’s burger season. But don’t fire up that rusty ass grill, you’re probably outta propane anyways.

If you're like us, you crave falafel regularly but WHO IN THE FUCK has a deep fryer? This recipe's got all the flavor you fancy AND it's a great way to sneak more spinach into your diet.

ANYBODY WHO SAYS YOU CAN'T EAT POPSICLES FOR BREAKFAST CAN FUCK ALL THE WAY OFF BC THESE FROSTY BOYS HAVE NO ADDED SUGAR SO TECHNICALLY IT'S A SMOOTHIE CHECKMATE BITCH

Don't let the recipe intimidate you, sure there's a few steps to this dish but if it's just like assembling lasagna SO CALM THE FUCK DOWN AND GET WITH THIS CAIRO COMFORT FOOD