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Tired of the same old mayo-mess of pasta salad spoiling in the summer sun? Ditch that cream colored bullshit and get with this fiber rich son of a bitch.

It's that time of year when it's pumpkin spiced everything but you need somethin heartier than a goddamn latte.

Summertime is the best time for fruit but don’t limit that shit to only dessert. Grill up whateverthefuck looks good and throw it in a salad or on some grains.

This soup is hearty enough to fight off the last bits of cold weather but the lemon and dill make this shit feel bright and ready for spring. Never cooked with barley? Well this is a solid start for your uneducated ass. 

Why do coworkers always ask what you ate for lunch? LEVEL UP YOUR SMALL TALK PATRICK OR GO BACK TO YOUR CORNER IN HR. Anyways, here’s a recipe for a soba noodle salad that's so dope that it’s a worthy steal from the shared fridge.

Clear room on the grill for these stuffed sons of bitches. They pack a lot more flavor and nutrition than some lazy, played-out veggie kebabs. This shit is loaded: Beta-Carotene, Vitamin C, Fiber and B Vitamins.

Are you tired of spending every Thanksgiving watching your family shove their hands up a dead bird’s ass? If only there was a better way...

Bet y’all didn’t know this culinary classic is actually the result of public schools trying to keep costs low while meeting the min nutritional mandates set by the federal govt after WWII.