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Bet y’all didn’t know this culinary classic is actually the result of public schools trying to keep costs low while meeting the min nutritional mandates set by the federal govt after WWII.

Don’t use Halloween as an excuse to count a big ass bag of mediocre candy as a snack. You know damn well that shit is just going to fuck with your stomach. Instead calm your cravings with this coconut caramel dip.

Doesn't matter how much money you got in the bank or what you've got parked in the garage BUT IF YOU DON'T HAVE HOMEMADE FUDGE CHILLIN IN YOUR FRIDGE YOU'RE

From Soul by Chef Todd Richards.

COLON CANCER AIN'T FUCKING AROUND. You gotta eat more broccoli bc it's like a toothbrush for your asshole. It's way more effective and a HELLUVALOT CHEAPER than a juice cleanse.

Bread baskets have long gone out of style in restaurants, but we’ll be damned if we let anyone besmirch the good name of dinner rolls.

Why have a bowl of sugar and milk in the morning when you can have a motherfuckin muffin? In less than an hour you can have these antioxidant packed breakfast boys in your gut. MAKE A BREAKFAST WORTH WAKING UP FOR.

Tomatoes are at their peak in late summer and pomodoro isn’t nearly as heavy as most pasta dishes, making this an ideal summertime dinner. So now let’s burn this into your memory banks and you’ll be throwing dinner together in no time.