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Think all green dips must be guacamole?

Refreshing, filling, and a great way to use all those green beans about to flood your market. It benefits from a couple hours in the fridge so that everything can get acquainted and the green beans and soak up some of the dressing.

The star of this week’s show is the avocado. We know that mf always costs extra, especially right now, so we came up with this salsa as a way to stretch your avocadollars. It’s not a crypto coin but maybe it should be?

What’s a party without a super bowl of bean dip? But don’t buy some sorry ass pop-top dip at the store, that shit looks like some damn cat food.

Stop fucking around with canned sodium soup that's tryna pass itself off as chili. You deserve something heartier, packed with protein, and full of fiber that's affordable.

While common in other parts of the world, most of North America keeps yogurt firmly in the sweet category. Let’s change that shit.

If you’ve never had a pierogi then you have our condolences. Sure these dumpling-ravioli hybrids take some fuckin effort to make but good shit takes time.

get on these coconut milk braised collards from the one and only Angela Davis from The Kitchenista, Forked Up Pod guest from 2018.