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This stew is thick as fuck and tasty as hell. If you have never had a version of this Southern staple then GET THE FUCK ON IT.

This recipe is from our homies Robby and Cyrus' new book Mastering Diabetes s

This soup is hearty enough to fight off the last bits of cold weather but the lemon and dill make this shit feel bright and ready for spring. Never cooked with barley? Well this is a solid start for your uneducated ass. 

This soup required minimal chopping, comes together in a fucking flash, and manages to be bright while remaining a deeply comforting. 

straight from our OG site and fan favorite from our first

recipe available in BAD MANNERS: Eat Like You Give A Fuck

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