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Ya know how you lied and said you’d actually bring something to the party this time? FUCKING DO IT. Did someone else bring a pasta salad?

Tired of the same old mayo-mess of pasta salad spoiling in the summer sun? Ditch that cream colored bullshit and get with this fiber rich son of a bitch.

You can still eat like a kid because NOSTALGIA ISN'T JUST FOR SHITTY MUSIC

This recipe is from our homies Robby and Cyrus' new book Mastering Diabetes s

If you’ve ever had mango salsa before, it's likely been a pico, sorta chunky kinda dip. But here we’re sauteing the mango then blending it with peppers and the mix of hot and sweet with the silkiness from the mango is goddamn addictive.

Don't let the recipe intimidate you, sure there's a few steps to this dish but if it's just like assembling lasagna SO CALM THE FUCK DOWN AND GET WITH THIS CAIRO COMFORT FOOD

some of y'all asked why we don't have a guac recipe on our site. WELL DAMN it seemed so basic we didn't realize that y'all need your fucking hands held BUT WHATEVER HERE ARE THE BUILDING BLOCKS TO MAKING THE PERFECT GUAC.